Sunday, January 8, 2012

To Your Health!

While we are all predisposed to some illnesses by our genes, unless you have a physical defect, you can beat the odds by being healthy and taking care of your body.  While I am predisposed to heart issues and diabetes on both sides of my family, at the age of 53, I'm still keeping the wolves at bay by maintaining a good diet and exercising.  In over 15 years, the only visits I've had to make to the doctor were for sinus/allergy issues.  I contribute this to the quality products that I've been taking for this duration from Market America!  Despite the fact that I've worked 3-4 jobs at a time, in some extremely stressful situations, I've been able to stay healthy, have the energy to work 3-4 jobs and have the energy to workout and keep my "house" in order!  As a single person, I've been able to buy and pay off my home, keep it up and maintain the yard while working 15-18 hrs. a day as well as take classes in order to complete my college degree!  I'm no super woman, products such as therachrome has enabled me to keep my blood sugar and weight in check as well as keep my muscle mass, which is critical as we age.  Vitamin B12 enabled me to keep my stress levels while the calcium and vitamin D have worked to keep my bones strong.

As we age, our metabolism tends to slow down; and our ability to build muscle drops.  Most women tend to "develop" a belly due to poor diet, stress, exercise or all 3 combined.  Products such as Core Fat and Carb Inhibitor and ACTS help to eliminate the belly fat as well as prohit the carbs and fats.  Another issue these products address it the issue of digestion.  Did you know that because your stomach has to break down a pill before it can be digested, you don't receive the full potency of the vitamin?  Market America products are in an isotox form (ie., liquid) which means you get the full potency of the vitamin.....as we age, this is another function that slows down so you get less and less of the vitamin in your blood stream since it takes longer to break down the form.

Let's face it.....we all hate to age because it typically equates to not being able to do the things we like to do!  BUT - by taking care of our bodies, we can age gracefully and keep doing the things we love to do!